ONLINE PROGRAMS

6 Week Women's Total Transformation
Ready for a major change in your fitness, lifestyle, and physique? Our 6-Week Women’s Transformation program is your ultimate guide to reaching your fitness goals! With this program, you’ll learn new and challenging exercises, master proper form, and elevate your mindset and fitness to the next level. Gain accountability through weekly check-ins, daily motivational messages, scheduled workouts, and meal tracking. This is your next big step toward a stronger, healthier you—and we can’t wait to support you every step of the way!

12 WEEK FIGHTING SHAPE TRANSFORMATION PROGRAM
Ready to lose weight, build lean muscle, and get into fighting shape—all from the comfort of your home? This 12-Week Fighting Shape program is designed for individuals who want to transform their body with a dynamic mix of Boxing, Kickboxing, bodyweight workouts, and high-rep free weight training. This comprehensive program will challenge you, boost your strength, and help you achieve lasting results, no matter where you are!

14 DAY BOOTY AND BOXING PROGRAM
Ready to lose the weight, gain muscle, and love your workouts? Our Booty X Boxing program combines high-intensity boxing with glute-focused exercises to tone and sculpt your backside, all from the comfort of your home. Get ready to sweat, build strength, and see real results with this fun and effective workout routine designed to keep you motivated and looking forward to every session!

14 DAY BOOTY AND KICK BOXING PROGRAM
Transform your body in just 14 days with our Booty X Kickboxing program! This high-energy workout combines intense kickboxing with targeted glute exercises to sculpt a toned backside and build a strong upper body. Get ready for a powerful, fast-paced routine that delivers real results and leaves you feeling stronger, leaner, and empowered!

30 DAY BOXING BOOTCAMP
Ready to transform your body and mindset? This 30-Day Online Boxing Bootcamp is the ultimate program designed to get you into fighting shape through a powerful combination of intense boxing drills and strength training. This program will challenge you to increase your strength, and build a lean, strong physique.
Over the next 30 days, you'll follow a dynamic, expertly crafted schedule that includes:
Boxing X Strength Training: Build muscle and enhance power with bodyweight exercises, resistance training, and functional strength drills designed to complement your boxing skills.
With daily workout videos, detailed instructions, and a support system, you'll have everything you need to succeed from anywhere, anytime. Each day, you’ll progress with new challenges that push you closer to your goals—whether it's getting stronger, faster, or simply ready for any challenge that comes your way.
Join now and get into fighting shape—no ring required! Let’s make this 30 days your most transformative workout experience yet!

Access Workout Library
Tired of the same old routine? My Workout Library gives you access to a variety of expertly designed workouts that cater to all fitness levels and goals. Whether you're looking to tone, build strength, or boost endurance, you'll find everything you need — from quick 20-minute sessions to full-body routines. Know what to do and how to do it!
With easy-to-follow instructions and video demonstrations, you’ll never wonder what to do next. Plus, with new workouts added regularly, you'll always have fresh challenges to keep you motivated and on track.
Say goodbye to boring workouts and hello to variety, flexibility, and results. Get started now and take your fitness journey to the next level!

LIVE 1-1 ONLINE TRAINING
Train with me online, 1-on-1, from anywhere in the world! With personalized training tailored to your goals, you’ll receive one live Zoom session per week, plus full access to my extensive workout library. Stay accountable with meal guidance, direct 1-on-1 messaging through the app, and a training program specifically designed for you. Get the support you need to achieve your fitness goals—no matter where you are!