About
I am a Boxing Technique Specialist, ACE Certified Personal Trainer, Coach, and Martial Arts Instructor with a Black Belt. With over 20 years of experience in Mixed Martial Arts and 8 years as a certified trainer, I’m passionate about helping individuals achieve peak performance—both mentally and physically.
As a results-driven coach, I blend boxing, martial arts, and traditional strength training to empower athletes in their fitness journeys. My training methods focus on building strength, enhancing athletic skills, and improving mobility through a mix of agility, power plyometrics, and functional exercises.
I specialize in Boxing, Kickboxing, Women’s Self-Defense, Weight Loss, Full Body Transformations, and Athletic Training—tailoring each program to meet the unique needs and goals of my clients.
I’ve been featured on WFAA, CW33, and Univision, and I proudly represent brands like PowerHandz, OXEFIT, Smoothie King, and Oikos, where I promote the power of boxing and fitness to help people lead healthier, more active lives.
Let’s work together to unlock your full potential—whether you're training for a specific goal or transforming your overall fitness.
Services
As a Certified Personal Trainer and Martial Artist, I specialize in helping athletes and individuals transform their bodies and minds through dynamic Boxing and Kickboxing workouts. My approach empowers clients to reach their full potential, improve performance, and develop a healthier lifestyle.
Athlete Training
I work with athletes year-round, including during the off-season, to keep them in peak physical condition. Through a combination of agility drills, explosive movements, and coordination exercises, I focus on building the skills that enhance both the mental and physical aspects of performance. My training methods are designed to keep you fight- or game-ready, ensuring you’re always in top shape when it counts.
Boxing Training
Boxing isn’t just a workout—it’s a core element of my clients' success. Whether you’re training for competition, fitness, or self-defense, boxing provides the foundation for developing strength, discipline, and mental toughness.
Personalized Fitness Plans
Using my extensive experience, I’ll assess your unique body type and fitness level to create a customized fitness plan that aligns with your goals. Your plan will include:
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Meal Guidance to fuel your body for success
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Resistance Training to build muscle and strength
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Cardiovascular Workouts to boost endurance and stamina
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Boxing & Martial Arts Training or Traditional Strength & Endurance Exercises tailored to your preferences
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In-Person, Virtual, & Online options available
Sustainable Lifestyle Change
I understand that sticking to new fitness habits can be challenging, and many times, people feel discouraged. My mission is to help you view fitness not as a chore, but as an essential and enjoyable part of your lifestyle. Fitness should be fun, engaging, and rewarding. By making small, sustainable changes and practicing healthy habits, you’ll not only reach your fitness goals—you’ll adopt a new, lifelong way of living.
Let’s work together to create a fitness routine that you love and can sustain, turning your goals into lasting results!